Haydn Holmes 20:00 SkiErg

4,824m

Meters

20:00.0

Time

2:04.3

Pace

305

Calories

Average Watts182
Calories Per Hour926
Stroke Rate28
Stroke Count575
Drag Factor91

November 04, 2024 07:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,824m 2:04.3 182 926 28
4:00.0 957m 2:05.3 178 910 28
8:00.0 979m 2:02.5 190 954 28
12:00.0 941m 2:07.5 169 880 28
16:00.0 959m 2:05.1 179 914 29
20:00.0 989m 2:01.3 196 974 30

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Workout Graph

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