Haydn Holmes 40:00 SkiErg
9,073m
Meters
40:00.0
Time
2:12.2
Pace
546
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 89 |
November 09, 2024 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,073m | 2:12.2 | 151 | 820 | 26 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 28 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 25 |
| 24:00.0 | 1,837m | 2:10.6 | 157 | 840 | 24 |
| 32:00.0 | 1,846m | 2:10.0 | 159 | 848 | 25 |
| 40:00.0 | 1,831m | 2:11.0 | 155 | 834 | 29 |
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Workout Graph
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