Haydn Holmes 30:00 SkiErg
7,071
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 83 |
November 13, 2024 07:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 35 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 35 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 35 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 35 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 36 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 36 |
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Workout Graph
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