Tomasz Mackowski 6000m row
6,000
Meters
24:58.0
Time
2:04.8
Pace
379
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 110 |
April 06, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.0 | 6,000 | 2:04.8 | 180 | 910 | 379 | 21 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 22 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 22 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 21 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 21 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 21 |
| 4:09.5 | 6,000 | 2:04.7 | 180 | 909 | 63 | 21 |
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Workout Graph
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