Tomasz Mackowski 3:16 row
517m
Meters
3:16.4
Time
3:09.9
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 06, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 517m | 3:09.9 | 51 | 475 | 22 |
| 3:16.4 | 517m | 3:09.9 | 51 | 475 | 22 |