Tomasz Mackowski 6000m row
6,000m
Meters
24:19.2
Time
2:01.6
Pace
391
Calories
160
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 21 |
Stroke Count | 510 |
Drag Factor | 106 |
April 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:19.2 | 6,000m | 2:01.6 | 195 | 969 | 21 | 160 |
4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 | 151 |
4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 20 | 157 |
4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 20 | 159 |
4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 21 | 162 |
4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 21 | 166 |
4:00.6 | 6,000m | 2:00.3 | 201 | 991 | 21 | 167 |
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