Tomasz Mackowski 10000m row
10,000m
Meters
39:28.5
Time
1:58.4
Pace
673
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 115 |
April 27, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000m | 1:58.4 | 211 | 1025 | 22 | 168 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 22 | 157 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 21 | 165 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 22 | 167 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 22 | 172 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 24 | 180 |
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Workout Graph
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