Tomasz Mackowski 5000m row
5,000m
Meters
18:42.2
Time
1:52.2
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 116 |
May 02, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.2 | 5,000m | 1:52.2 | 248 | 1152 | 25 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 26 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 25 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 24 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 24 |
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Workout Graph
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