Tomasz Mackowski 10000m row
10,000m
Meters
42:34.4
Time
2:07.7
Pace
620
Calories
143
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 19 |
Stroke Count | 815 |
Drag Factor | 112 |
May 11, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:34.4 | 10,000m | 2:07.7 | 168 | 878 | 19 | 143 |
8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 20 | 137 |
8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 19 | 142 |
8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 19 | 142 |
8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 19 | 148 |
8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 19 | 147 |
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Workout Graph
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