Tomasz Mackowski 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 126 |
May 18, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 | 122 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 | 114 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 21 | 122 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 | 121 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 | 131 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 20 | 126 |
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Workout Graph
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