Tomasz Mackowski 1:03 row
104m
Meters
1:03.4
Time
5:04.8
Pace
5
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
May 18, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 104m | 5:04.8 | 12 | 342 | 27 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 29 |
| 1:03.4 | 5m | 5:40.0 | 9 | 330 |