Tomasz Mackowski 2x3000m/4:00r row
6,000m
Meters
21:52.7
Time
1:49.3
Pace
444
Calories
174
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,758m |
| Overall Time | 29:52.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 124 |
May 22, 2020 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 6,000m | 1:49.3 | 267 | 1220 | 27 | 174 |
| 10:57.1 | 3,000m | 1:49.5 | 266 | 1217 | 27 | 171 |
| 10:55.6 | 3,000m | 1:49.2 | 268 | 1223 | 27 | 176 |
| r758m |
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Workout Graph
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