Tomasz Mackowski 5000m row
5,000m
Meters
17:49.7
Time
1:46.9
Pace
379
Calories
174
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
| Drag Factor | 125 |
May 29, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.7 | 5,000m | 1:46.9 | 286 | 1284 | 28 | 174 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 | 165 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 27 | 172 |
| 3:34.1 | 3,000m | 1:47.0 | 285 | 1281 | 28 | 177 |
| 3:33.3 | 4,000m | 1:46.6 | 289 | 1292 | 28 | 179 |
| 3:32.3 | 5,000m | 1:46.1 | 293 | 1307 | 28 | 181 |
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Workout Graph
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