Tomasz Mackowski 1000m row
1,000m
Meters
3:14.1
Time
1:37.0
Pace
85
Calories
169
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 122 |
June 02, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.1 | 1,000m | 1:37.0 | 383 | 1617 | 31 | 169 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 | 158 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 29 | 166 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 31 | 173 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 31 | 173 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 33 | 175 |
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Workout Graph
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