Tomasz Mackowski 12:42 row
3,019m
Meters
12:42.8
Time
2:06.3
Pace
189
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 121 |
June 01, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 3,019m | 2:06.3 | 174 | 897 | 21 | 146 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 148 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 151 |
| 12:42.0 | 604m | 2:14.1 | 145 | 799 | 20 | 138 |
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