Tomasz Mackowski 10000m row
10,000m
Meters
40:01.1
Time
2:00.0
Pace
661
Calories
153
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 20 |
Stroke Count | 800 |
Drag Factor | 118 |
June 04, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:01.1 | 10,000m | 2:00.0 | 202 | 996 | 20 | 153 |
7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 147 |
7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 149 |
8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 20 | 155 |
8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 20 | 157 |
8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 20 | 158 |
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Workout Graph
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