Tomasz Mackowski 1000m row
1,000m
Meters
3:11.1
Time
1:35.5
Pace
89
Calories
Average Watts | 401 |
---|---|
Calories Per Hour | 1680 |
Stroke Rate | 28 |
Drag Factor | 119 |
June 13, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 28 |
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 21 |
1:36.3 | 1,000m | 1:36.3 | 392 | 1648 | 32 |
1:40.0 | 33 |