Tomasz Mackowski 1000m row
1,000
Meters
3:11.1
Time
1:35.5
Pace
89
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
June 13, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 1,000 | 1:35.5 | 401 | 1680 | 28 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 21 |
| 1:36.3 | 1,000 | 1:36.3 | 392 | 1648 | 32 |
| 1:40.0 | 33 |