Tomasz Mackowski 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 119 |
June 16, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 22 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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