Tomasz Mackowski 30:00 row
8,254m
Meters
30:00.0
Time
1:49.0
Pace
613
Calories
177
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 119 |
June 20, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,254m | 1:49.0 | 270 | 1229 | 26 | 177 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 26 | 167 |
| 12:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 26 | 174 |
| 18:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 | 178 |
| 24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 26 | 182 |
| 30:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 27 | 186 |
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Workout Graph
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