Tomasz Mackowski 10000m row
10,000m
Meters
41:32.3
Time
2:04.6
Pace
636
Calories
142
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 22 |
Stroke Count | 900 |
Drag Factor | 119 |
July 01, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:32.3 | 10,000m | 2:04.6 | 181 | 922 | 22 | 142 |
8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 22 | 136 |
8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 21 | 142 |
8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 21 | 142 |
8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 22 | 145 |
8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 22 | 146 |
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Workout Graph
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