Tomasz Mackowski 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
632
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 119 |
July 05, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 22 | 141 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 22 | 135 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 21 | 139 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 21 | 142 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 22 | 142 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 22 | 150 |
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Workout Graph
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