Tomasz Mackowski 10000m row
10,000m
Meters
42:06.9
Time
2:06.3
Pace
628
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 118 |
July 19, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.9 | 10,000m | 2:06.3 | 174 | 897 | 22 | 143 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 20 | 136 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 20 | 141 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 145 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 22 | 147 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 24 | 150 |
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Workout Graph
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