Tomasz Mackowski 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 117 |
July 27, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 23 | 136 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 21 | 128 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 24 | 136 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 24 | 138 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 | 140 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 24 | 141 |
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Workout Graph
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