Tomasz Mackowski 10000m row
10,000m
Meters
41:41.5
Time
2:05.0
Pace
634
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 117 |
July 29, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.5 | 10,000m | 2:05.0 | 179 | 915 | 22 | 139 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 20 | 133 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 20 | 139 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 22 | 140 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 22 | 146 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 24 | 138 |
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Workout Graph
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