Tomasz Mackowski 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
633
Calories
143
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 23 |
Stroke Count | 958 |
Drag Factor | 116 |
August 08, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 23 | 143 |
8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 20 | 133 |
8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 21 | 140 |
8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 23 | 147 |
8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 24 | 156 |
8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 25 | 141 |
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Workout Graph
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