Tomasz Mackowski 10000m row
10,000
Meters
42:31.6
Time
2:07.5
Pace
622
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 116 |
August 12, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.6 | 10,000 | 2:07.5 | 169 | 877 | 622 | 21 | 142 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 22 | 147 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 21 | 142 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 851 | 123 | 21 | 138 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 21 | 142 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 888 | 125 | 22 | 142 |
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Workout Graph
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