Tomasz Mackowski 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 117 |
August 12, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | 129 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 23 | 117 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 21 | 130 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 23 | 132 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 23 | 132 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 | 137 |
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Workout Graph
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