Tomasz Mackowski 10000m row
10,000m
Meters
41:33.1
Time
2:04.6
Pace
636
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 115 |
August 14, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.1 | 10,000m | 2:04.6 | 181 | 921 | 23 | 149 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 22 | 143 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 22 | 148 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 23 | 145 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 24 | 153 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 23 | 158 |
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Workout Graph
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