Tomasz Mackowski 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 116 |
August 15, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 26 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 27 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 26 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 26 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 25 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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