Tomasz Mackowski 10000m row
10,000m
Meters
41:43.2
Time
2:05.1
Pace
634
Calories
146
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 22 |
Stroke Count | 900 |
Drag Factor | 115 |
August 21, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:43.2 | 10,000m | 2:05.1 | 179 | 914 | 22 | 146 |
8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 20 | 136 |
8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 22 | 147 |
7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 24 | 156 |
8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 22 | 153 |
8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 20 | 141 |
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Workout Graph
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