Tomasz Mackowski 10000m row
10,000m
Meters
42:25.1
Time
2:07.2
Pace
624
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 116 |
August 24, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000m | 2:07.2 | 170 | 884 | 22 | 135 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 20 | 131 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 22 | 139 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 24 | 144 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 22 | 136 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 20 | 125 |
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Workout Graph
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