Tomasz Mackowski 9:15 row
2,745m
Meters
9:15.0
Time
1:41.0
Pace
223
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 118 |
August 27, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,745m | 1:41.0 | 339 | 1465 | 30 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 29 |
| 2:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 |
| 4:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 |
| 5:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 |
| 6:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 |
| 7:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 |
| 8:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 |
| 9:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 |
| 9:15.0 | 85m | 1:28.2 | 509 | 2053 | 36 |
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Workout Graph
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