Tomasz Mackowski 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 116 |
August 28, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 23 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 20 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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