Tomasz Mackowski 5000m row
5,000m
Meters
17:44.7
Time
1:46.4
Pace
382
Calories
179
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 117 |
August 30, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.7 | 5,000m | 1:46.4 | 290 | 1298 | 28 | 179 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 28 | 171 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 28 | 177 |
| 3:32.9 | 3,000m | 1:46.4 | 290 | 1298 | 28 | 181 |
| 3:32.1 | 4,000m | 1:46.0 | 293 | 1309 | 28 | 184 |
| 3:32.2 | 5,000m | 1:46.1 | 293 | 1308 | 29 | 184 |
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Workout Graph
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