Tomasz Mackowski 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 126 |
September 07, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 24 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 20 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 22 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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