Tomasz Mackowski 16:04 row

3,837m

Meters

16:04.5

Time

2:05.6

Pace

243

Calories

Average Watts176
Calories Per Hour906
Stroke Rate20
Stroke Count329
Drag Factor118

September 13, 2020 21:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:04.5 3,837m 2:05.6 176 906 20
5:00.0 1,161m 2:09.1 162 858 18
10:00.0 1,205m 2:04.4 181 924 21
15:00.0 1,269m 1:58.2 212 1029 23
16:04.0 203m 2:37.6 89 607 17

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Workout Graph

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