Tomasz Mackowski 1000m row
1,000
Meters
3:04.4
Time
1:32.2
Pace
92
Calories
180
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1796 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 118 |
September 19, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.4 | 1,000 | 1:32.2 | 447 | 1796 | 92 | 35 | 180 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1905 | 19 | 35 | 170 |
| 0:36.5 | 400 | 1:31.2 | 461 | 1873 | 19 | 35 | 180 |
| 0:36.5 | 600 | 1:31.2 | 461 | 1873 | 19 | 34 | 183 |
| 0:37.3 | 800 | 1:33.2 | 432 | 1737 | 18 | 34 | 184 |
| 0:38.2 | 1,000 | 1:35.5 | 402 | 1602 | 17 | 36 | 184 |
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Workout Graph
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