Tomasz Mackowski 10000m row
10,000m
Meters
40:42.8
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 113 |
October 03, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.8 | 10,000m | 2:02.1 | 192 | 961 | 23 |
| 7:59.2 | 4,000m | 0:59.9 | 1628 | 5904 | 24 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 24 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 |
| 8:31.3 | 14,000m | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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