Tomasz Mackowski 6000m row
6,000
Meters
24:34.2
Time
2:02.8
Pace
387
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 117 |
October 15, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.2 | 6,000 | 2:02.8 | 189 | 945 | 387 | 22 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 20 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 20 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 21 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 873 | 62 | 22 |
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Workout Graph
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