Tomasz Mackowski 10:05 row

2,316m

Meters

10:05.4

Time

2:10.6

Pace

141

Calories

131

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count225

October 16, 2020 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,316m 2:10.6 157 839 23 131
5:00.0 1,106m 2:15.6 140 782 22 129
10:00.0 1,203m 2:04.6 181 921 23 133
10:05.0 7m 5:57.1 8 326 0 130

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Workout Graph

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