Tomasz Mackowski 11:09 row
2,684m
Meters
11:09.3
Time
2:04.6
Pace
172
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 117 |
October 20, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,684m | 2:04.6 | 181 | 921 | 20 | 141 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 148 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 147 |
| 11:09.0 | 219m | 2:37.5 | 90 | 608 | 16 | 128 |
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