Tomasz Mackowski 10000m row
10,000m
Meters
42:21.1
Time
2:07.0
Pace
624
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 117 |
October 22, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.1 | 10,000m | 2:07.0 | 171 | 887 | 22 | 139 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 20 | 137 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 22 | 139 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 | 148 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 22 | 141 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 20 | 132 |
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Workout Graph
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