Tomasz Mackowski 10000m row
10,000
Meters
36:28.5
Time
1:49.4
Pace
735
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 117 |
October 24, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.5 | 10,000 | 1:49.4 | 267 | 1219 | 735 | 27 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 73 | 27 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 73 | 26 |
| 3:39.0 | 3,000 | 1:49.5 | 267 | 1217 | 74 | 26 |
| 3:39.6 | 4,000 | 1:49.8 | 264 | 1209 | 73 | 26 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 73 | 27 |
| 3:40.1 | 6,000 | 1:50.0 | 263 | 1203 | 73 | 27 |
| 3:39.0 | 7,000 | 1:49.5 | 267 | 1217 | 74 | 27 |
| 3:39.3 | 8,000 | 1:49.6 | 265 | 1213 | 73 | 27 |
| 3:39.7 | 9,000 | 1:49.8 | 264 | 1208 | 73 | 28 |
| 3:33.7 | 10,000 | 1:46.8 | 287 | 1287 | 76 | 29 |
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Workout Graph
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