Tomasz Mackowski 12000m row
12,000
Meters
49:46.1
Time
2:04.4
Pace
765
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 117 |
November 03, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:46.1 | 12,000 | 2:04.4 | 182 | 925 | 765 | 21 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 125 | 20 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 127 | 20 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 132 | 22 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 22 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 878 | 124 | 20 |
| 8:30.0 | 12,000 | 2:07.5 | 169 | 881 | 124 | 20 |
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Workout Graph
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