Tomasz Mackowski 5000m row
5,000m
Meters
20:27.8
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 119 |
November 06, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.8 | 5,000m | 2:02.7 | 189 | 950 | 21 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 20 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 22 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 20 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.