Tomasz Mackowski 18000m row
18,000m
Meters
1:17:48.0
Time
2:09.6
Pace
1100
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1562 |
| Drag Factor | 119 |
November 08, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:48.0 | 18,000m | 2:09.6 | 161 | 852 | 20 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 19 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 20 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 20 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 20 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 20 |
| 8:40.0 | 12,000m | 2:10.0 | 159 | 848 | 20 |
| 8:39.5 | 14,000m | 2:09.8 | 160 | 849 | 20 |
| 8:39.2 | 16,000m | 2:09.8 | 160 | 850 | 21 |
| 8:44.6 | 18,000m | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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