Tomasz Mackowski 10000m row
10,000
Meters
39:59.7
Time
1:59.9
Pace
663
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 118 |
November 19, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.7 | 10,000 | 1:59.9 | 203 | 997 | 663 | 22 | 153 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 133 | 22 | 149 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 133 | 22 | 154 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 22 | 154 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 132 | 22 | 155 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 988 | 132 | 22 | 155 |
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Workout Graph
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