Tomasz Mackowski 500m row
500m
Meters
1:24.9
Time
1:24.9
Pace
50
Calories
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2268 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 122 |
November 21, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 500m | 1:24.9 | 572 | 2268 | 40 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 39 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 39 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 43 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 38 |
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