Tomasz Mackowski 19:35 row
4,585m
Meters
19:35.3
Time
2:08.1
Pace
284
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 120 |
November 29, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 4,585m | 2:08.1 | 166 | 872 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 19:35.0 | 1,025m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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