Tomasz Mackowski 20:18 row
5,012m
Meters
20:18.6
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 118 |
December 07, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,012m | 2:01.5 | 195 | 970 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:18.0 | 62m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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